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Video

Nutritional Deficiencies

May 28, 2022

How do you know you're deficient in certain nutrients? Some are common based on your diet or habits. Dr. Joe lets you know how to find out and what you can do to change that.

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Video

Secrets for Living Longer

April 23, 2022

In the game of life, who wins? The people who live the longest, happiest, and healthiest. Dr. Joe shares some of his secret to living a longer, healthier, happier life.

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Menopause

April 16, 2022

Dr. Joe wants you to know how to spot menopause and what you can do about it.

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Video

Mental Exhaustion

April 16, 2022

The endless news cycle can be exhausting. Dr. Joe points out some signs of exhaustion and what you can do to recharge.

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Video

Beating Food Addiction

April 9, 2022

How many people have trouble stopping eating once they start? There's a science behind "can't eat just one", and Dr. Joe dives in to let you know how to get around your cravings.

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Video

Benefits of Cuddling

April 5, 2022

There are many health benefits of appropriate human touch. Dr. Joe covers the studies that have been done and gives you a list of benefits.

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