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Lifestyle

Houseplants Uses

November 30, 2020

What are the benefits of houseplants? They offer allergy relief The bright colors can lift your mood Spider Plants are great for adding moisture to the air They act as air purifiers You can grow herbs that help with digestion You can grow lavender and it’s relaxing Aloe is great for first aid They can…

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Cooking Educational Recipes

Free Foods

October 20, 2020

[vc_row full_width=”stretch_row” bg_type=”image” parallax_style=”vcpb-vz-jquery” bg_image_new=”id^74782|url^https://stg-drjoe-stagging.kinsta.cloud/wp-content/uploads/2020/10/fruit_bg_07-scaled.jpg|caption^null|alt^null|title^fruit_bg_07|description^null” bg_image_repeat=”repeat-y” el_id=”freeFoods”][vc_column][vc_row_inner][vc_column_inner][vc_column_text] I always get the question “So Dr. Joe, what can I eat?” Here is a list I’ve compiled of all the guilt-free foods you can enjoy without hesitation, even if you’re trying to lose weight!” Once people hear Dr. Joe’s 7 deadly sins of nutrition (alcohol, meat, sugar,…

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Video

Bone Health

October 16, 2020

Do you have osteoporosis? Do you know someone with osteoporosis? Do you want to avoid getting osteoporosis? Dr. Joe has some diet and lifestyle advice for maintaining strong, healthy bones. 0:00 Part 1 24:09 Part 2

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