Educational The Alkalizing Effects of Apple Cider Vinegar November 10, 2019 If you’re eating the standard American diet, chances are your body is very acidic. This is problematic for many reasons, as an acidic pH negatively impacts several systems of the body, including your digestive and nervous systems. Taking a shot of raw organic apple cider vinegar every morning is far less painful than the inflammation… Read More
Educational Is Fruit Causing Your Joint Pain? November 10, 2019 If you suffer from chronic joint pain, you know how debilitating it can be. Waking up with aches that continue throughout the day, affecting even the most ordinary of movements, is a hard way to live. But there are steps you can take to ease your symptoms and improve your quality of life. Most often,… Read More
Recipes Tiny Stuffed Potatoes October 31, 2019 Serve these delicious little bite-sized, savory treats as an appetizer the next time you entertain. They’re sure to be a hit! Tiny Stuffed Potatoes Ingredients: Potatoes: 1-½ lbs. small new red potatoes (12-16), unpeeled and well scrubbed 2 Tbsp. olive oil Filling: 2 Tbsp. olive oil 1 small yellow onion, finely chopped 1 globe eggplant… Read More
Recipes Tex-Mex Vegetables October 31, 2019 Fall is the time of year when root vegetables begin to make their appearance. No need to settle for boring baked turnips like Grandma used to make. Bring your favorite flavors from south of the border to this hearty meat-free dish! Tex-Mex Vegetables Ingredients: ½ tsp. ground coriander ½ tsp. ground cumin ½ tsp. chili… Read More
